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"He who breathes most air lives most life"   Elizabeth Barrett Browning


Free Your Breath, Free Your Life

Most people don’t notice their breathing until they experience a strong emotion or physical sensation—like anxiety, panic, or pain. In Free Your Breath, Free Your Life, Dennis Lewis shows how being conscious of your breath can have a significant impact on your physical and emotional health. This is a must read for anyone that wants to take breathing seriously.  If you DO NOT take it seriously you will not live as long or as well as you would if you did take it seriously. I promise you that this is true.  This is required reading for all Optimal Breathing School attendees.  mike

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Only $13.00 in paper version only
FREE download of The Way You Breathe Can Make You Sick or Make You Well  included with purchase of Free Your Breath
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all  Toll Free  in USA 1-866 MY INHALE (1-866 694-6425)  or FAX 1 828 454 5475
International Phone 001 828 456 5689  or FAX 001 828 454 5475 
3. PDF down load Programs page + order form to print.
Fax order form to 828 4545475
Mail order form to:
Optimal Breathing 
PO Box 1551
Waynesville, North Carolina 28786 USA
4. Print programs page to fax or mail
Fax programs page to 828 454-5475
Mail programs page to:
Optimal Breathing 
PO Box 1551
Waynesville, North Carolina 28786 USA
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The breathing improvement techniques, practices and products outlined in this publication are extremely 
gentle, and should, if carried out as described, be beneficial to your overall physical and psychological 
health.  If you have any serious medical or psychological problem, however--such as heart disease,
high blood pressure, cancer, mental illness, or recent abdominal or chest surgery--you should 
consult your health professional  before undertaking these practices. 

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LEGAL NOTICES    NO SPAMMING OR LIST SHARING!