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 "He who breathes most air lives most life"   Elizabeth Barrett Browning

Nutrition & Athletic/Human  Performance
Dr. Douglas Graham
#340

"As long as athletes demand and scientists search for nutritional 'magic bullets', marketers will keep supplying a steady stream of placebos"

"Nutrient use is directly proportional to calorie use. In one year, the average adult male athlete consumes about two million calories and their related nutrients. There is no room for the consumption of empty calories"

The art form of just how to do this is what makes this book so easy, so special and so health maintaining.  

Subjects covered:
Food combining for increased energy; stimulants, the role of enzymes; bananas, health & performance;  fat; starch, rest and sleep, minerals, sugars, water, vitamins and much, much more.

This booklet is suitable for anyone from the beginner to the advanced world class competitive athlete.
 Only $15.00 in paper version only

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Call  Toll Free  in USA 1-866 MY INHALE (1-866 694-6425)  or FAX 1 828 454 5475
International Phone 001 828 456 5689  or FAX 001 828 454 5475 
 3. PDF down load Programs page + order form to print.
Fax order form to 828 4545475
Mail order form to:
Optimal Breathing 
PO Box 1551
Waynesville, North Carolina 28786 USA
4. Print programs page to fax or mail
Fax programs page to 828 454-5475
Mail programs page to:
Optimal Breathing 
PO Box 1551
Waynesville, North Carolina 28786 USA
5. Email us with your question
 

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The breathing improvement techniques, practices and products outlined in this publication are extremely 
gentle, and should, if carried out as described, be beneficial to your overall physical and psychological 
health.  If you have any serious medical or psychological problem, however--such as heart disease,
high blood pressure, cancer, mental illness, or recent abdominal or chest surgery--you should 
consult your health professional  before undertaking these practices. 

COPY RIGHT.    LEGAL NOTICES    NO SPAMMING OR LIST SHARING!