8 STEPS TO  OPTIMAL BREATHING

Overview
Step 1.  Learn
Step 2.  Develop
Step 3.  Optimal Use
Step 4.  Feed
Step 5.  Cleanse
Step 6. 
Protect
Step 7. 
Advanced Study
Step 8.
  Teach


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Optimal Breathing
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   Positive Results, Success Stories, Testimonials, Recommended by 

Singing, Wind Instruments, Public Speaking
non performers


Jerry Harmon Appalachian Singer Songwriter, Storyteller Mountain Gypsy and very interesting man.
"I have sang and played music for 35 years. I had no idea I was capable of singing with such strength, control, confidence and ease as I have been until after working with Mike for only 5 hours."

 From Mike: In Berkeley I got to work with gospel, opera, jazz, blues and pop singers but over the past 6 years being so isolated near the Great Smokies as I am , it is not often I get to work with musicians. When I do it is such a treat. It's like working with a very unique and special musical instrument all by itself. You can listen to his "old" voice
here  The new stronger, more clear, naturally expressive voice is being recorded and will appear soon. mgw

Choir Leader

  • I’ve been a singing  professional for years but you showed me a new way. My power, singing ease and flexibility increased incredibly and I handle levels of voice, fear and energy that would have crushed me just a short while ago.

    – Linda Webb Kakaba., Published and Touring Singer/Songwriter
    Recommended Program Amateur   Recommended Program Professional  
    refer this page
  • FLAUTIST
    Breath  is life, but for the flautist breath is also art. Working with Mike freed tensions that had built up through years of playing so I was able top recover my full capacity, control and ease of expression. I recommend him highly top anyone who wants to maximize his or her breathing capability. Leslie Newman, Toronto Symphony Orchestra
                            

Recommended Program Amateur   Recommended Program Professional
refer this page

GOSPEL SINGER

SINGER EXPERIENCES  RAPID IMPROVEMENT
Dear Michael: Since using the Optimal Breathing techniques I have been delighted to discover improved vocal powers and a greater equilibrium. Discovering and working on your breathing techniques has resulted in many wonderful and delightful changes in the timbre and resonance in my speaking and singing voice.

When I was a young girl I often lay on my bed and saw myself singing to massive crowds. A dream that included other aspects of my life that have been realized, but as yet my singing was yet to be birthed.

As a result of sustained abuse from a baby until adolescence many emotional and mental blocks made singing very difficult. Indeed, growing up under the tyranny that "children should be seen and not heard", was often met with violent retribution when breached.

Little wonder I developed phonophobia and previously found voice coaches who confirmed a limiting self-belief system.

After nearly fifteen years of no singing or public speaking, a time period that included a three-year stint where I lost my brother, husband, youngest son, and father and mother, I have recently returned to singing with the intention of realising that childhood dream.

There is little doubt when the student is ready, the teacher shows up; as following a quality decision to return to singing and do it differently’ this time, my research led me to your Optimal Breathing website.

Daily I have been using the Optimal Breathing techniques, and daily I am reaping the reward with improved calm, peace of mind and enhanced equilibrium.

In addition to a greater resonance and power I have discovered an ease and poise as a result of a more balanced breathing.

After a lifetime of disappointment and disheartened efforts, I have finally overcome phonophobia and my natural voice and I are working in harmony as confidants.

Michael, I have been singing the praises of Optimal Breathing to my family and friends as they have noticed (in some cases with a degree of envy) the difference in my voice.

Tonight I am singing as a finalist in a singing competition, which is remarkable, as the wonder is, I do so in the knowledge I am beginning to live my childhood dream!

Thanks for your encouragement, insights and knowledge.

Warm Regards, Catherine P White Sydney AUSTRALIA 
Recommended Program http://www.breathing.com/video-manual.htm

 

Classical Singer

  • My high notes have returned to stay. 4– Maria H., Opera singer preparing for Carnegie Hall performance

Recommended Program Amateur   Recommended Program Professional 
r
efer this page

Seminar Leader

Stage Fright

It's gone. Just gone. 
Jim Brown. Trumpet player
Recommended Program Amateur   Recommended Program Professional  
refer this page

Stuttering

Fear of  Speaking in Public

  • It's gone. For the first time ever, it's GONE. Thank God.
    Ben warren,   refer this page

Singing

  • I was recently singing to Phantom of the Opera and some Barbara Streisand and then some other music. What I noticed is that the high notes which didn’t used to be all that clear, are amazingly strong and clear – all the time.   I can easily and powerfully reach a high “A” which before could easily be a struggle. And it’s a clear sound, not screeching to reach it. This is so amazing! I love it. This is the voice I have always wanted. And in ONE session as well.  Pamela Tablack
    Recommended Program Amateur   Recommended Program Professional  refer this page 
     

Singing

  • Yes I wish to subscribe to your newsletter. As a singer, good breathing is simply a necessity.  A good technique frequently becomes confused by "so called" knowledgeable teachers.  Your site is great. Thank you for all the info you share. It is sure to be helpful to many.  Judy Davis. 
    Recommended Program Amateur   Recommended Program Professional  refer this page    
     
  • SINGING & VOICE PROBLEMS

    Dear Mike,

    Hello! I have been looking at your web site for the past two days, I looked and read every single page, I found it so interesting, touching the particular issues I was looking for on the internet, the web site is also very well designed, I was really happy to find it. Telling you a little about myself, my name is Benjamin I am 22 years old, I go to voice training it’s been exactly a year from now since I started, I luckily found a great voice teacher that devoted himself literally (our relationship is far more than between any regular teacher and student), I started with a  small little voice very nasal, today I am a tenor (Lyrico- spinto) with a range of a little less than 3 octaves, we’ve progressed tremendously in such a short time, I can already sing most of Pavarotti’s repertoire, and Jewish Cantorial. All the credit goes to my teacher, but we are both determined to continue on improving, developing the vocal potential. My teacher never put any special emphasis about the proper way of breathing as other voice methods would, "we were born with the natural best way of breathing" he says, he himself was a terrific world known Opera singer, "I always had enough breath", his career was cut short due to a pneumonia, (enough breath 7 - pneumonia oops, contradiction here  m.,g.w.)he couldn’t perform anymore, feeling that he wasn’t able to sustain an opera anymore (before that he used to be a real lion on stage), since then he stopped and much later he began giving voice lessons. That is actually the purpose of me writing to you, in the beginning of my voice, training, singing Arias felt physically very hard, after half an hour singing I felt how the diaphragm was getting tired, especially at the higher registered, although being within my vocal range ability, I was unable to continue singing, my teacher kept saying that it’s normal for someone that just begins singing, and taught me how to approach it lighter. We did special scale exercises for that, to built the flexibility and make the diaphragm stronger, now it is really different, I can sing for much longer, but I still feel that same feeling, in a smaller way of course, I also run out of breath sometimes especially singing in the high register, that’s why I would like to have your opinion on that, if your method for breathing improvement may be able to help me, I would surely buy it, my teacher agrees that improving the "natural" breathing can only be helpful for a singer. (I read your reply to the opera singer in the "FAQ" section, but I felt the need to tell you about myself, in order for you to help me better).

    Reading about how your method can cure or reduce stuttering, arose my interest as well, I do not have a severe stutter, but I hesitate when I speak, sometimes for a long time, it is usually ok, but I wish to work on that too. I thank you very much for taking your time reading this long letter Mike, I wish you a lot of success in your projects, by helping people breathing correctly and optimally, I look forward hearing from you.

    Your truly.   B

    PS: Feel free to put my letter in your web site for other people, that need the same kind of help, I would just ask you to take out the personal things, thanks. 

    From Mike.  Well done Ben:

    You have uncovered the key to a lasting, free and easy singing voice. Optimal breathing.

    I am pretty sure that if your teacher had seen me he would not have had to quit the business. I would love to work with you BOTH. Your teacher is WRONG about everyone breathing normally.

    Many develop breathing blocks due to trauma, emotional suppression, forcing the breath or gasping during physical exertions. Technique alone will not sustain the singing voice and will often sound technically perfect but slightly with an unreal or stilted "restriction".

    It would be an honor to work with you but you must come to our office for a few days.

    I could put you in touch with a classical voice breathing student of mine in California who sang Carnegie Hall. Prior to that she was losing her highs and was very troubled abut that. We got them back plus lengthened her low note sustains by about double. It took three sessions.
    mike 

    Dear Mike,

    Just wanted to express my deep appreciation for your great help in improving both my health and singing ability. As a young woman I had had a professional career in both opera and concert. Although I had had excellent teachers and coaches in New York, Vienna, Austria and Milan, Italy, I had never been completely happy with my breath support. After marriage and having two sons, I settled back into singing in church and more local jobs. Then, about three years ago I discovered your web site and ordered your Better Breathing Exercises 1 & 2, as well as the manual. Well, they are truly marvelous! They've made me more aware of my posture, for every time I think of breathing deeply, it reminds me to stand more erectly. I had given up public singing except at family parties, or other such joyous occasions, but, as I began to practice in the shower with my new breath support, the voice was much steadier, and with a lovely tone. So-o-o, the next time I was asked to sing in church, I did, and they really liked it. Since then, I've been singing solos and duets quite frequently, and it gives me enormous pleasure. Why is this so amazing? Well, though only my family and close friends know (because I look about 60),1 confess that I'm 75 years old. Just married my childhood sweetheart 20 months ago. (We hadn't seen or even heard from each other in over 50 years), but he is the love of my life.

    Your tapes have also helped improve my health. Although I've always been into holistic health, eating nutritiously, exercising, and the power of prayer, positive thinking and gratitude, your help with better posture and deeper breathing has been the added fillip that I needed. I especially love your "Better Breathing Exercise 1". It's so relaxing...marvelous before meditation, or before any possibly stressful situation. In fact I sometimes work with it when I wake up in the middle of the night, and have difficulty returning to sleep. I just turn it down low so that I can just hear your voice, and pay no attention when you tell me to keep my eyes open (if! tend to fall asleep.) Usually I am off to dreamland before the Tibetan singing bowls begin their chimes.

    Then, when I know there's an especially busy day ahead, I love your "Breathing Exercise #2" to get the energy flowing. One of these days I hope to be able to take one of your classes..

    Joy T. Jacobs,TN

     

    Recommended Program Amateur 
     
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    efer this page
      
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The breathing improvement techniques, practices and products outlined in this publication are extremely 
gentle, and should, if carried out as described, be beneficial to your overall physical and psychological 
health.  If you have any serious medical or psychological problem, however--such as heart disease,
high blood pressure, cancer, mental illness, or recent abdominal or chest surgery--you should 
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