The Breathing Storetm

Secrets of  Optimal Breathing 
Development. 
The Art and Science of Developing Breathing,
Speech and Health Without Drugs or Surgery
by Michael Grant White    
Product #191 Paper (book) and digital Download

NATUROPATH
"Even though I have been practicing in the healthcare field for over 28 years, I was stunned by the data Michael Grant White presented in his Optimal Breathing Manual and DVD.  His work is so well researched and presented that they should be a must for anyone who breathes. Bonnie Weston ND Strongsville, Ohio

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A self help BREATHING AND VOICE DEVELOPMENT manual/ workbook including breathing anatomy and supportive pictures of Non-sectarian forms or breathing perspectives and trainings with A  strong scientific foundation.

techniques, exercises and information that lay persons and  traditional and alternative health professionals find  extremely valuable.

What follows will unlock some of the mysteries of breathing that have been well kept secrets long cloaked in psychological jargon, eastern esoterica, spiritual abstractions, and new age hyperbole.  A combination tutorial and workbook including anatomy and supporting pictures, guides, bodywork techniques, diet, nutrition, exercises for expanding and strengthening natural breathing plus optional complimentary alternative and traditional healing modalities.

By unlocking these secrets, you have the opportunity for self-healing, self-discovery, self-empowerment, and self-transformation with techniques not generally known, and limited before to the esoteric realms of hidden spiritual and martial arts practices. 

These techniques are presented in clear and simple language. They includes breathing discoveries for dealing with or preventing conditions such as fatigue, constipation, eyesight, youthful energy, respiratory problems, colds, and building mighty lungs. Breath is life.

                       ROSETTA STONE: A STORY OF A KEY

This story involves a slab of  black basalt found near the mouth of the Nile in 1799. A decree carved in it in hieroglyphic and Demotic ancient Egyptian writing and Greek provided the key to deciphering of Egyptian hieroglyphics. 

Just as the Rosetta Stone was a key to enabling modern people for the first time to translate the ancient Egyptian language, these key breathing development techniques and exercises contained within this material have guided me into simultaneous states of increased energy, mental clarity, emotional calm, physical ease, and expanded breathing freedom. 

This new way of breathing has helped re-establish internal balanced breathing integration, wholeness and coordination that had eluded me for over forty years.

NOTE: This combines well with 176 Video

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PO Box 1551
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More about "Secrets"
"Secrets" is a distillation of twenty five years of research into breathing rehabilitation and development. 

Taken from the Secrets manual. "After years of studying different spiritual and psychological disciplines I discovered that almost every well known or broadly accepted spiritual approach, had hidden within it one or more specific ways of addressing the way that someone used the breath and breathing.  If they had one thing in common it was a strong respect for prana, chi, ki, elan vital, spiritus, pneuma, kundalini or what I call life force.  If it was so important to all those spiritual disciplines, there must be many secrets kept about it that could benefit the human condition.  

My father was a police detective and always counseled me to look for the common denominators.  The common denominator became more then the simple fact we breathe, but rather why, how and in what way?  This idea of the way, the how and the why pointed me towards something I could, without expensive science and distorted opinion, feel and measure on my own giving me a sense of tangible evidence

Eventually I realized there was something terribly wrong with the way I was breathing.  It has taken almost 25 years to discover what was wrong and how to make it better. During that time I spent a fortune looking for answers in all the wrong places. I discovered what did NOT work. Having had this book from the beginning would have shortened that time considerably and saved me a lot of frustration, confusion, relationship problems and money. Breath really IS life. A strong, deep, natural, easy, free and coordinated breath truly is a metaphor for life.

From my research I found that the breath effects every aspect of our existence. Learning this opened my mind to personal change and gave me valuable life enhancing insights.   One cannot understand the breath without making a study of it.  And to know the breath, one must experience it directly.

Breath is somatic, kinesthetic, insightful, emotional, and spiritual as well as physical, mechanical and biochemical.  I suggest you use this book as a beginning, like a basic tool kit you keep in the trunk of your car"

What others are saying about the manual 

Dear Mike

~~~~~~~~~~~~~~~~~~~~~~~

Hi. My name is Brian S. I just received your secrets of optimal  natural breathing manual and all the other 8 tapes in the Breathing Kit.  This is great! I read most of the Secrets of Optimal Natural Breathing already. I did both sides of the Tibetan Caffeine tape all at once. I could not believe the response i got from my body! I'm a practitioner of Chinese Martial arts (Shaolin - internal and external) and this is the same kind of response i got from doing Qi Gong breathing and meditation practices. But the Tibetan Caffeine response was MUCH more intense. As with Qi Gong, i felt the buzzing and heat, like energy flowing inside me. Also i missed a few Bowls because of uncontrollable, loud, spontaneous laughter. I couldn't hold back at all. More importantly to me, i feel completely relaxed and at peace.